Beginner
Meditation
60 mins
General Yoga
Well-rounded classes welcoming all levels — focused on alignment, breath and sustainable progression.
Mindful Flow
Alignment Focus
Breath & Calm
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Kids Yoga
Family
50 mins
Parent & Child Yoga
Playful, bonding sessions that encourage connection and shared wellbeing.
Bonding Practice
Child-Friendly
Mindful Play
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Kids Yoga
Beginner
45 mins
Kids Yoga
Creative, game-based classes to develop focus, coordination and emotional regulation.
Fun Movement
Calm Mindset
Energy Balance
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Schools
Intermediate
55 mins
Yoga for Schools & Childcare Centres
Curriculum-aligned sessions to support focus, movement and classroom wellbeing.
Curriculum Support
Teacher-Friendly
Classroom Calm
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Prenatal
Supportive
60 mins
Prenatal Yoga
Specialised, supportive practices to promote comfort, strength and calm during pregnancy.
Comfort & Relief
Strength & Mobility
Labour Prep
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Corporate
Advanced
60 mins
Corporate Yoga & Wellness
Practical workplace sessions and workshops that reduce stress and boost team performance.
Team Focus
Workplace Calm
Performance Support
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Ready to Begin Your Wellness Journey?
Whether you are looking for personal growth, family wellbeing, children's yoga, prenatal support, school programs, or corporate wellness solutions, Harmony Yoga Studio is here to help.